When you look in a mirror, what are the messages you tell yourself? Are they approving, disapproving or neutral? Is there scope for to love and appreciate you more?
Often how we feel about the person we see in the mirror comes from our internal dialogue. We may absorb millions of messages in our lifetime from external sources telling us how we should be or feel about ourselves, yet it is only those that we choose to believe that shape our relationship with our body.
Inspired from my journey to self-love, comes this deeply moving meditation to let go of negative perceptions and come into love for your beautiful Self. The energy builds with each play as you anchor self-worth, -trust, -love and –acceptance.
This space held within this meditation is afforded by the Ascended Master Yogananda and the Angels of the Earth, Archangel Sandalphon and Lady Patience.
Journey length: This Soul Immersion is 39 minutes long and is delivered as a downloadable mp3. After purchase you will be emailed your journey. Please save to your computer to listen again and to transfer to your iTunes / phone / device.
Music: Angelic sound-scape with Light frequencies of Phantom Quartz to support self-love and –acceptance. With Theta Binaural beats of 5 Hertz – known to encourage a state of theta relaxation, stress relief, improved concentration, and support a higher state of awareness.